<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="8406" val="187559">糯米藕</h1><div class="bmayi mbm" >
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					糯米藕有养血，健脾，开胃的食疗效果，藕中又添加了具有补中益气，健脾养胃的糯米，用这两样宝贝做的美味，可以帮我们“按摩”饱餐过大鱼大肉的胃。

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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>配菜(中级)  </td>
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						    <span class="fwb">时间：</span>1小时以上						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">莲藕</a></label></span><span class='right'>2节</span>
					</td><td>						<span><label   class="fcbm inblok">糯米</a></label></span><span class='right'>1/2饭碗</span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">红枣</a></label></span><span class='right'>8-9粒</span>
					</td><td>						<span><label   class="fcbm inblok">红糖</a></label></span><span class='right'>45克</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">甜桂花</label></span><span class='right'>1大勺</span>
					</td><td>						<span><label class="fcbm inblok">冰糖</label></span><span class='right'>15克</span>
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					<h2>糯米藕的做法步骤</h2>
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							<p><span class="fwb">1.</span> 糯米洗净后用清水浸泡2-3个小时。藕洗净去掉外皮。<br /></p>
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							<p><span class="fwb">2.</span> 用刀在藕的一头连同藕蒂切掉两三厘米，留作盖子。将已经泡好的糯米填入莲藕中，一边填，一边用筷子捅结实一点。</p>
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							<p><span class="fwb">3.</span> 藕眼里都放入糯米后，把藕蒂盖子盖上，并用牙签固定封口。</p>
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							<p><span class="fwb">4.</span> 准备好煮藕用的调料和红枣。<br /></p>
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							<p><span class="fwb">5.</span> 把酿好的糯米藕放入锅中，注入清水没过莲藕，在里面放入红糖和红枣，大火煮开后转小火再煮半小时。</p>
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							<p><span class="fwb">6.</span> 半小时后放入冰糖再用小火煮至少半左右。<br />煮好的糯米藕捞出稍晾凉后便可切片食用了，吃的时候在上面淋上糖桂花和蜂蜜调和的蜜汁，味道美极了！<br /></p>
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